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Monosodium glutamate (MSG): What it is, and why you might consider avoiding foods that contain it

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Monosodium​‍​‌‍​‍‌ Glutamate is one of the few additives that has been widely used for a long time to enhance the flavor of food and has been the subject of numerous debates. You might have seen it abbreviated as MSG, in which case you may have come across it on the labels of packaged foods or tasted it in the dishes of fast-food restaurants or regular restaurants. However, what is this ingredient really? In addition, why do so many people decide not to use it? At DiscoverMSG, we think it is necessary to know what you are eating. This article defines the term MSG, looks into essential facts about monosodium glutamate facts , and talks about its use in everyday meals, such as the presence of MSG in Indian ‍​‌‍​‍‌food. What Exactly Is MSG? Monosodium​‍​‌‍​‍‌ Glutamate is MSG—a flavor enhancer made from glutamic acid, which is an amino acid present in nature in foods such as tomatoes, mushrooms, and cheese. MSG in its commercial form looks like white sugar or salt and is quite soluble...