discovermsg

Monosodium glutamate (MSG) has been a topic of curiosity and controversy for decades. At Discover MSG , we believe it’s important to separate myth from science and explore the real role of Monosodium Glutamate in Indian Food and natural diets. From rich curries to spicy street food, India’s vibrant cuisine depends on layers of flavor—many of which are enhanced by natural sources of glutamate. What Exactly Is Monosodium Glutamate? Monosodium glutamate (MSG) is the sodium salt of glutamic acid , an amino acid that’s naturally found in many foods and even produced by the human body. When added to food, MSG enhances savory taste through the fifth basic flavor called umami —a deep, satisfying richness often associated with broths, cheeses, and slow-cooked dishes. Despite misconceptions, MSG is not a synthetic or harmful ingredient . In fact, it occurs in many natural foods and plays a role in how we perceive taste. Natural MSG vs. Added MSG There’s a key distinction between n...

Reducing sodium intake has become a priority for many home cooks and health-conscious consumers. High sodium consumption is often linked to blood pressure concerns, heart health issues, and fluid retention. As awareness grows, people are searching for salt with the least sodium that still delivers satisfying flavour. But when exactly is low-sodium salt a good choice for cooking, and how can alternatives like MSG play a role? Let’s explore. Understanding Sodium in Everyday Cooking Traditional table salt is composed of sodium chloride, and sodium is what gives salt its familiar taste. However, the problem often isn’t salt alone—it’s the sodium in processed foods . Packaged meals, sauces, snacks, and restaurant foods account for the majority of daily sodium intake, often far exceeding recommended limits before any salt is added at home.  For people who rely heavily on processed foods, switching to salt with least sodium at home can help rebalance overall intake. This is especi...